Declare today "sacred timeoff limits to everyone, unless invited by you. Take care of your personal wants and needs. Say no, graciously but firmly, to others' demands."
The more you know your beauty, power, and worth, the less you NEED others to VALIDATE you. The less you know your beauty, power, and worth, the more you NEED others to VALIDATE you. The more you know, the less you NEED.
If a company is distributing images and video then obviously they need bandwidth solutions. But if they are looking to the mass market then they must develop WAP sites.
There are times where I've made mistakes or our administration hasn't always aligned ourselves with the values we need to align ourselves with. It's a work of constant improvement.