Relaxation is one of the most complex phenomena - very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance, going with the flow, union with existence, egolessness, ecstasy. All these are part of it, and all these start happening if you learn the ways of relaxation.
After great pain, a formal feeling comes — The Nerves sit ceremonious, like Tombs — The stiff Heart questions was it He, that bore, And Yesterday, or Centuries before? The Feet, mechanical, go round — Of Ground, or Air, or Ought — A Wooden way Regardless grown, A Quartz contentment, like a stone — This is the Hour of Lead — Remembered, if outlived, As Freezing persons, recollect the Snow — First — Chill — then Stupor — then the letting go —
Let go of the idea that the path will lead you to your goal. The truth is that with each step we take, we arrive. Repeat that to yourself every morning: 'I've arrived.' That way you'll find it much easier to stay in touch with each second of your day.
What I know for sure: Having the best things is no substitute for having the best life. When you can let go of the desire to acquire, you know you are really on your way.
To be bitter is to attribute intent and personality to the formless, infinite, unchanging and unchangeable void. We drift on a chartless, resistless sea. Let us sing when we can, and forget the rest.
The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you. Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.
So, The Color Purple changed my life. It changed everything about my life because, in that moment of praying and letting go, I really understood the principle of surrender. The principle of surrender is that, after you have done all that you can do, and you've done your best and given it your all, you then have to release it to whatever you call God, or don't call God.
Sannyas means dropping the fight with the river, going with the river, allowing the river to take you, learning the art of let-go. Those two small, simple words 'let', 'go', define the very spirit of sannyas. Then one can say 'Let thy kingdom come, thy will be done.' Then one withdraws one's will, and the moment you withdraw your will your life becomes immensely rich. Suddenly the whole is with you, and we can be victorious only when the whole is with us.
You know that if you get in the water and have nothing to hold on to, but try to behave as you would on dry land, you will drown. But if, on the other hand, you trust yourself to the water and let go, you will float. And this is exactly the situation of faith.
We attain freedom as we let go of whatever does not reflect our magnificence. A bird cannot fly high or far with a stone tied to its back. But release the impediment, and we are free to soar to unprecedented heights.