One dumb-bell, Watson! Consider an athlete with one dumb-bell. Picture to yourself the unilateral development - the imminent danger of a spinal curvature. Shocking, Watson, shocking!
I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament.
Had I been a great athlete, I'm not sure I would have even gone into coaching. I may have turned out feeling that my life ended when my athletic career ended, as happens so many times with various athletes.
I think a singer is an athlete. I've always tried to stay fit. Until my knee said, "Uh-uh," I was jogging. Then I started walking. They don't like walking a lot, but I'll push them.
Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing
I'm not advocating the strenuous life for everyone or trying to say it's the choice form of life. Anyone who's had the luck or misfortune to be an athlete has to keep his body in shape. The body and mind are closely coordinated. Fattening of the body can lead to fattening of the mind. I would be tempted to say that it can lead to fattening of the soul, but I don't know anything about the soul.
I wish I was a better athlete. That would have been a little cooler, being a great boxer and walking into a room and going: "I can knock everybody out!" That's a good feeling.
He who is only an athlete is too crude, too vulgar, too much a savage. He who is a scholar only is too soft, to effeminate. The ideal citizen is the scholar athlete, the man of thought and the man of action.
A good athlete can enter a state of body-awareness in which the right stroke or the right movement happens by itself, effortlessly, without any interference of the conscious will. This is a paradigm for non-action: the purest and most effective form of action. The game plays the game; the poem writes the poem; we can't tell the dancer from the dance. It happens when we trust the intelligence of the universe in the same way that an athlete or a dancer trusts the superior intelligence of the body.
The best athlete wants his opponent at his best. The best general enters the mind of his enemy. The best businessman serves the communal good. The best leader follows the will of the people. All of the embody the virtue of non-competition. Not that they don't love to compete, but they do it in the spirit of play. In this they are like children and in harmony with the Tao.
I like using one QB. If we have two that are relatively equal, then we can't afford to have one on the bench. They need to be on the field at running back, receiver or defensive back. I'm not going to waste an athlete on the sidelines.