Then, without realizing it, you try to improve yourself at the start of each new day; of course, you achieve quite a lot in the course of time. Anyone can do this, it costs nothing and is certainly very helpful. Whoever doesn't know it must learn and find by experience that a quiet conscience makes one strong.
There are a sort of men, whose visages
Do cream and mantle, like a standing pond;
And do a willful stillness entertain,
With purpose to be dressed in an opinion
Of wisdom, gravity profound conceit;
As who should say, I am sir Oracle,
And when I ope my lips, let no dog bark!