This is the perpetual and pitiful tragedy of the practical man in practical affairs. He always begins with a flourish of contempt for what he calls theorizing and what people who can do it call thinking. He will not wait for logic-that is, in the most exact sense, he will not listen to reason. It will therefore appear to him an idle and ineffectual proceeding to say that there is a reason for his present failure. Nevertheless, it may be well to say it, and to try and make it clear even to him.
Then, without realizing it, you try to improve yourself at the start of each new day; of course, you achieve quite a lot in the course of time. Anyone can do this, it costs nothing and is certainly very helpful. Whoever doesn't know it must learn and find by experience that a quiet conscience makes one strong.
The Buddha is your real body, your original mind. This mind has no form or characteristics, no cause or effect, no tendons or bones. It's like space. You can't hold it. It's not the mind of materialists or nihilists. If you don't see your own miraculously aware nature, you'll never find a Buddha, even if you break your body into atoms.
Verily the kindness that gazes upon itself in a mirror turns to stone, and a good deed that calls itself by tender names becomes the parent to a curse.
Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.