For the perfect accomplishment of any art, you must get this feeling of the eternal present into your bones - for it is the secret of proper timing. No rush. No dawdle. Just the sense of flowing with the course of events in the same way that you dance to music, neither trying to outpace it nor lagging behind. Hurrying and delaying are alike ways of trying to resist the present.
When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.
We do not "come into" this world; we come out of it, as leaves from a tree. As the ocean "waves," the universe "peoples." Every individual is an expression of the whole realm of nature, a unique action of the total universe.
Where-so-ever beings exist throughout all galaxies, it doesn't make any difference - you are all of them....and when they come into being, that's you coming into being.
To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.
Once you've learned to think you can't stop. And an enormous number of people devote their lives to keeping their minds busy and feel extremely uncomfortable with silence.
Nothing is more creative than death, since it has the whole secret of life. It means that the past must be abandoned, that the unknown cannot be avoided, that 'I' cannot continue, and that nothing can be ultimately fixed. When a man knows this, he lives for the first time in his life. By holding his breath, he loses it. By letting go he finds it.
To the Taoist mentality, the aimless, empty life does not suggest anything depressing. On the contrary, it suggests the freedom of clouds and mountain streams, wandering nowhere, of flowers in impenetrable canyons, beautiful for no one to see, and of the ocean surf forever washing the sand, to no end.
The psychotherapist ... tries to help the individual to be himself and to go it alone without giving unnecessary offense to his community, to be in the world (of social convention) but not of the world.
Your world is all these elements. Of light and sound, of taste, smell, and touch, woven together in many dimensions on the fabulous loom of your brain. Your brain; the most complicated thing in the world, which you yourself grew...without even thinking about it.
Everybody is I, you all know you are you. And wheresoever's beings exist throughout all galaxies it doesn't any difference. You are all of them, and when they come into being that's you coming into being, you know that very well. Only you don't have to remember the past in the same way you don't have to think about how you work your thyroid gland. You don't have to know how to shine the sun, you just do it, like you breathe. Doesn't it really astonish you that you are this fantastically complex thing, and that you're doing all of this and you never had any education on how to do it.