Excellence" is not a gift, but a skill that takes practice.
We do not act "rightly" because we are "excellent",
in fact we achieve "excellence" by acting "rightly".
Love is of something, and that which love desires is not that which love is or has; for no man desires that which he is or has. And love is of the beautiful, and therefore has not the beautiful. And the beautiful is the good, and therefore, in wanting and desiring the beautiful, love also wants and desires the good.
But at three, four, five, and even six years the childish nature will require sports; now is the time to get rid of self-will in him, punishing him, but not so as to disgrace him.
We must, if we are to be consistent, and if we re to have a real pedigree herd, mate the best of our men with the best of our women as often as possible, and the inferior men with the inferior women as seldom as possible, and keep only the offspring of the best.
A man's duty is to find out where the truth is, or if he cannot, at least to take the best possible human doctrine and the hardest to disprove, and to ride on this like a raft over the waters of life.
I fear this is not the right exchange to attain virtue, to exchange pleasures for pleasures, pains for pains and fears for fears, the greater for the less like coins, but that the only valid currency for which all these things should be exchanged is wisdom.
Too much attention to health is a hindrance to learning, to invention, and to studies of any kind, for we are always feeling suspicious shootings and swimmings in our heads, and we are prone to blame studies from them.