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  • Dalai Lama Quotes   1488
  • Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
    • 5 years ago



    Tags : Dalai Lama Quotes , Practice Quotes , Effort Quotes
  • We should practice by showing one another love and helping one another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being good-hearted and well-behaved.
    • 5 years ago



    Tags : Dalai Lama Quotes , Inspirational Quotes , Happiness Quotes
  • Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
    • 5 years ago



    Tags : Dalai Lama Quotes , Wisdom Quotes , Buddhist Quotes