When a monk goes away from the world, he goes fighting with it. it is not a relaxed going. His whole being is pulled towards the world. He struggles against it. He becomes divided. Half of his being is for the world and half has become greedy for the other. He is torn apart. A monk is basically a schizophrenic, a split person, divided into the lower and the higher. And the lower goes on pulling him, and the lower becomes more and more attractive the more it is repressed. And because he has not lived the lower, he cannot get into the higher.
If you feel you are the body type, then running can be very beautiful for you: a four, five mile run every day. And make it a meditation. It will transform you completely.
Wisdom is a very relaxed state of being. Wisdom is not knowledge, not information; wisdom is your inner being awake, alert, watchful, witnessing, full of light.
Every child is simple, just a clean slate. Then the parents start writing on his slate - what he has to become. Then the teachers, the priests, the leaders - they all go on emphasizing that you have to become somebody; otherwise, you have wasted your life. Just the opposite is the case. You are a being. You need not become anybody else. That is the meaning of simplicity: remaining at ease with one's being, and not going on any track of becoming - which is unending.
"Understand the process of the ego. How does the ego live? The ego lives in the tension between what you are and what you want to be. A wants to be B - the ego is created out of this very tension. How does the ego die? The ego dies by you accepting what you are. That you say, "I am fine as I am, where I am is good. I will remain just as existence keeps me. Its will is my will."
The whole of existence is dancing, except man. The whole of existence is in a very relaxed movement; movement there is, certainly, but it is utterly relaxed. Trees are growing and birds are chirping and rivers are flowing, stars are moving: everything is going in a very relaxed way. No hurry, no haste, no worry, and no waste. Except man. Man has fallen a victim of his mind.
The ultimate meditation is: surrender to reality.
The more you fight, the more you are in conflict with it, the more you will be a loser.
In deep surrender, the ego disappears.
And when the ego is not there, for the first time you become aware of that which has always been there.
Never carry things on from the past. The past is gone. Every moment be rid of it, solved or unsolved. Drop it - and don't carry parts because those parts won't allow you to solve new problems that live in this moment. Live in this moment as totally as possible, and suddenly you will come to realized, that if you live it totally, it is solved. There is no need to solve it. Life is not a problem to be solved, it's a mystery to be lived.
All the buddhas of all the ages have been telling you a very simple fact: Be — don´t try to become. Within these two words, be and becoming, your whole life is contained. Being is enlightenment, becoming is ignorance." Osho
Buddha says: Meditation brings two things. It brings wisdom, it brings freedom. These two flowers grow out of meditation. When you become silent, utterly silent, beyond the mind, two flowers bloom in you. One is of wisdom: you know what is and what is not. And the other is of freedom: you know now there are no more any limitations on you, either of time or of space. You become liberated. Meditation is the key to liberation, to freedom, to wisdom.
Responsibility is awareness, alertness, consciousness. Ego is just unconsciousness. They cannot coexist. As you grow more conscious you grow more towards light, and anything belonging to the world of darkness starts disappearing. Ego is nothing but darkness.
Relaxation is one of the most complex phenomena - very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance, going with the flow, union with existence, egolessness, ecstasy. All these are part of it, and all these start happening if you learn the ways of relaxation.