When a monk is an arahant, with his fermentations ended - one who has reached fulfillment, done the task, laid down the burden, attained the true goal, totally destroyed the fetter of becoming, and is released through right gnosis - the thought doesn't occur to him that 'There is someone better than me,' or 'There is someone equal to me,' or 'There is someone worse than me.'
When you know for yourselves, 'These things are wholesome; these things are blameless; these things are praised by the wise; these things, if undertaken and practiced, lead to welfare and happiness,' then you should engage in them.
From eating meat arrogance is born, from arrogance erroneous imaginations issue, and from imagination is born greed; and for this reason refrain from eating meat.
Monks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness and self-possession, to the winning of knowledge and insight, to pleasant living in this very life, to the realization of the fruit of release by knowledge. What is that one thing: It is mindfulness centered on the body.
First of all there will appear to you, swifter than lightning, the luminous splendor of the colorless light of Emptiness, and that will surround you on all sides. ...Try to submerge yourself in that light, giving up all belief in a separate self, all attachment to your illusory ego.
How wonderful, how miraculous, all beings, but all beings, are fully endowed with the wisdom and power of the Tathagat. But, sadly, human beings, due to sticky attachments, are not aware of it
Therefore, be ye lamps unto yourselves, be ye a refuge to yourselves. Hold fast to the truth as a lamp; hold fast as a refuge to the truth. Look not for refuge to anyone besides yourselves.
Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
If the selflessness of phenomena is analyzed and if this analysis is cultivated, it causes the effect of attaining nirvana. through no other cause does one come to peace.