Meat is not agreeable to the wise: it has a nauseating odor, it causes a bad reputation, it is food for the carnivorous; I say this, Mahamati, it is not to be eaten.
All the holy words you read and all the holy words you speak are as nothing if you do not act upon them. Even if you read little and say little but live the right way, forsaking craving, hatred and delusion, you will know the truth and find calmness and will show others the path.
Do not believe anything on the mere authority of teachers or priests. Accept as true and as the guide to your life only that which accords with your own reason and experience, after thorough investigation. Accept only that which contributes to the well-being of yourself and others.
Do not pursue the past. Do not lose yourself in the future. The past no longer is. The future has not yet come. Looking deeply at life as it is. In the very here and now, the practitioner dwells in stability and freedom. We must be diligent today. To wait until tomorrow is too late. Death comes unexpectedly. How can we bargain with it? The sage calls a person who knows how to dwell in mindfulness night and day, 'one who knows the better way to live alone.'