For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.
The financial calculus that Charlie and I employ would never permit our trading a good night's sleep for a shot at a few extra percentage points of return. I've never believed in risking what my friends and family have and need in order to pursue what they don't have and don't need.
I thought of a remark . . . that the United States is like a 'gigantic boiler. Once the fire is lighted under it there is no limit to the power it can generate.' Being saturated and satiated with emotion and sensation, I went to bed and slept the sleep of the saved and thankful.
A song is no song unless the circumstance is free and fine. If a singer sing from a sense of duty or from seeing no way to escape,I had rather have none. Those only can sleep who do not care to sleep; and those only write or speak best who do not too much respect the writing or the speaking.
I wanted to pray for an hour, but I keep thinking and thinking, and always sick thoughts, and my head aches - what is the use of praying? - it's only a sin! It is strange, too, that I am not sleepy: in great, too great sorrow, after the first outbursts one is always sleepy. Men condemned to death, they say, sleep very soundly on the last night. And so it must be, it si the law of nature, otherwise their strength would not hold out... I lay down on the sofa but I did not sleep...
A speckled cat and a tame hare
Eat at my hearthstone
And sleep there;
And both look up to me alone
For learning and defence
As I look up to Providence.
But alas, they are all sadly deficient, because they leave us under the domination of political and religious prejudices; and they are as inefficient as the sleepy dose of an ordinary sermon.