We rest; a dream has power to poison sleep. We rise; one wand'ring thought pollutes the day. We feel, conceive, or reason; laugh or weep, Embrace fond woe, or cast our cares away; It is the same: for, be it joy or sorrow, The path of its departure still is free. Man's yesterday may ne'er be like his morrow; Nought may endure but Mutability!
There were people who went to sleep last night, poor and rich and white and black, but they will never wake again. And those dead folks would give anything at all for just five minutes of this weather or ten minutes of plowing. So you watch yourself about complaining. What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it.
Thou fool, what is sleep but the image of death? Fate will give an eternal rest.
[Lat., Stulte, quid est somnus, gelidae nisi mortis imago?
Longa quiescendi tempora fata dabunt.]
Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
The rest and the spell of sleep in the middle of the day refresh the human frame far more than a long night. We were not made by Nature to work, or even to play, from eight o'clock in the morning till midnight. We throw a strain upon our system which is unfair and improvident. For every purpose of business or pleasure, mental or physical, we ought to break our days and our marches into two.
I say, Watson,’ he whispered, ‘would you be afraid to sleep in the same room as a lunatic, a man with softening of the brain, an idiot whose mind has lost its grip?’ ‘Not in the least,’ I answered in astonishment. ‘Ah, that’s lucky,’ he said, and not another word would he utter that night.
This is what enlightenment is all about - a deep understanding that there is no problem. Then, with no problem to solve, what will you do? Immediately you start living. You will eat, you will sleep, you will love, you will work, you will have a chit-chat, you will sing, you will dance - what else is there to do?
The Parisian is to the French what the Athenian was to the Greeks: no one sleeps better than he, no one is more openly frivolous and idle, no one appears more heedless. But this is misleading. He is given to every kind of listlessness, but when there is glory to be won he may be inspired with every kind of fury. Give him a pike and he will enact the tenth of August, a musket and you have Austerlitz. He was the springboard of Napoleon and the mainstay of Danton. At the cry of "la patrie" he enrols, and at the call of liberty he tears up the pavements. Beware of him!
A speckled cat and a tame hare
Eat at my hearthstone
And sleep there;
And both look up to me alone
For learning and defence
As I look up to Providence.
A new person is to me a great event, and hinders me from sleep. I have often had fine fancies about persons which have given me delicious hours; but the joy ends in the day; it yields no fruit.
Watch, O Lord, with those who wake, or watch or weep tonight, and give your angels charge over those who sleep. Tend your sick ones, O Lord Jesus Christ; rest your weary ones; bless your dying ones; soothe your suffering ones; pity your afflicted ones; shield your joyous ones; and all for your love's sake. Amen.
I held a jewel in my fingers And went to sleep. The day was warm, and winds were prosy; I said: "'T will keep." I woke and chid my honest fingers,— The gem was gone; And now an amethyst remembrance Is all I own.