May the merciful god, if indeed there be such, guard those hours when no power of the will, or drug that the cunning of man devises, can keep me from the chasm of sleep. Death is merciful, for there is no return therefrom, but with him who has come back out of the nethermost chambers of night, haggard and knowing, peace rests nevermore.
The reason of idleness and of crime is the deferring of our hopes. Whilst we are waiting, we beguile the time with jokes, with sleep, with eating, and with crimes.
Everybody should do in their lifetime, sometime, two things. One is to consider death...to observe skulls and skeletons and to wonder what it will be like to go to sleep and never wake up-never. That is a most gloomy thing for contemplation; it's like manure. Just as manure fertilizes the plants and so on, so the contemplation of death and the acceptance of death is very highly generative of creating life. You'll get wonderful things out of that.
I like that ancient Saxon phrase, which calls The burial-ground God's-Acre! It is just; It consecrates each grave within its walls, And breathes a benison o'er the sleeping dust.
Not merely by rules of conduct and religious observances, nor by much learning either, nor even by attainment of concentration, nor by sleeping alone, do I reach the happiness of freedom, to which no worldlings attain. If you have not put an end to compulsions, nurse your faith
The rest and the spell of sleep in the middle of the day refresh the human frame far more than a long night. We were not made by Nature to work, or even to play, from eight o'clock in the morning till midnight. We throw a strain upon our system which is unfair and improvident. For every purpose of business or pleasure, mental or physical, we ought to break our days and our marches into two.
He would lie in the bed and finally, with daylight, he would go to sleep. After all, he said to himself, it is probably only insomnia. Many must have it.
I awoke you from your sleep because I saw that you were having a nightmare. And now you are cross and say to me: "What are we supposed to do now? Everything is still night!" You ingrates! You should go to sleep again and dream better.
Meditation means undoing what the society has done to you. It has reduced you to a machine; you have to de-automatise yourself, you have to become a man again. You have to come out of this state of unconsciousness, of mechanicalness. You have to come out of this sleep. It is possible only through meditation. There is no other way, there has never been, there will never be. The only way to reduce a man to a machine is take away his consciousness force him to function unconsciously. And just the opposite is the way of meditation: give him back his consciousness.
If you are with the quality, or at a funeral, or trying to go to sleep when you ain't sleepy - if you are anywheres where it won't do for you to scratch, why you will itch all over in upwards of a thousand places.