What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
Sometimes I just listen to classical pieces of music to take me away from my work. That's what I kind of do to wash away the notes that I've been working on all day. As human beings we need to sleep so that's kind of one of my little tricks.
My activism really is for myself, because I see places in the world where I feel I should be. If there is something really bad, really evil, happening somewhere, then that is where I should be. I need, for myself, to feel that I have stood there. It feels a lot better than just watching it on television.