It's been a hard lesson for me , but contrary quite frankly to what is a common practice in politics, I can tell from my own experience, it is better to stay away from personalities.
It's my opinion that every one I know has morals, though I wouldn't like to ask. I know I have. But I'd rather teach them than practice them any day. "Give them to others"-that's my motto.
Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally you can feel that it is breathing you. So it is a sort of bridge between the voluntary world and the involuntary world — a place where they are one.
Beneficence is a duty; and he who frequently practices it, and sees his benevolent intentions realized comes, at length, really to love him to whom he has done good.
We have limited time in our life, therefore we should try to teach ourselves, not to teach others. We should conquer ourselves, rather than conquer others. Whether coming or going, standing, sitting or lying down, our mind should be focused in this way. If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
It is not enough to belong to a religion. You also have to put it into practice. Religion is like medicine. You have to ingest it to combat the illness.
I was taught when I was young that if people would only love one another, all would be well with the world. I found when I tried to put that into practice, not only were other people seldom lovable but I wasn't very lovable myself.
Never write about a place until you're away from it, because it gives you perspective. Immediately after you've seen something you can give a photographic description of it and make it accurate. That's good practice, but it isn't creative writing.
... keep practicing. After a great deal of practice, we no longer think about all the necessary movements we must make; they become part of our existence. Before reaching that stage, however, you must practice and repeat. And if that's not enough, you must practice and repeat some more.