We have limited time in our life, therefore we should try to teach ourselves, not to teach others. We should conquer ourselves, rather than conquer others. Whether coming or going, standing, sitting or lying down, our mind should be focused in this way. If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
If (the West) shows its rigidity by making unjust decisions and putting their threats into practice, the Iranian people will not be the only ones to pay the price.
Krishnamacharya's personal practice was always with long deep breathing and mental focus. Observe the position of his head, the lower abdomen and his mental focus. He was always concentrated on the inner alignment through breath.
You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
Beneficence is a duty; and he who frequently practices it, and sees his benevolent intentions realized comes, at length, really to love him to whom he has done good.
His incredible untidiness, his addiction to music at strange hours, his occasional revolver practice within doors, his weird and often malodorous scientific experiments, and the atmosphere of violence and danger which hung around him made him the very worst tenant in London.
It is not that I do not get angry. I don't give vent to my anger. I cultivate the quality of patience as angerlessness, and generally speaking, I succeed. But I only control my anger when it comes. How I find it possible to control it would be a useless question, for it is a habit that everyone must cultivate and must succeed in forming by constant practice.
I was lucky to have the right heroes. Tell me who your heroes are and I'll tell you how you'll turn out to be. The qualities of the one you admire are the traits that you, with a little practice, can make your own, and that, if practiced, will become habit forming.
The first practice is the practice of undiscriminating virtue: take care of those who are deserving; also, and equally, take care of those who are not. When you extend your virtue in all directions without discriminating, you feet are firmly planted on the path that returns to the Tao.
Life creeps slowly upward.... When some forgotten inventor of the older world smote his rival or enemy with a branch of wood and found that it was good and thereafter made a practice of smiting rivals and enemies with branches of wood, then, and on that day, artificiality may be said to have begun. Then, and on that day, was begun a revolution destined to change the history of life. Then, and on that day, was laid the cornerstone of that most tremendous of artifices, CIVILIZATION!
Ahimsa is the highest duty. Even if we cannot practice it in full, we must try to understand its spirit and refrain as far as is humanly possible from violence.