The mind is the source of happiness and unhappiness by what it chooses to compare the experience with. If it chooses to compare it to something worse then it will create happiness, gratitude and pride but if it chooses to compare it to something better then it will create unhappiness, bitterness and envy.
...One who possesses four qualities is deposited in heaven as if brought there. What four? Bodily good conduct, verbal good conduct, mental good conduct, and gratitude or thankfulness. One possessing these four qualities is deposited in heaven as if brought there.
I don't feel any vulgar gratitude to you[for helping me]. I almost feel as if You ought to be grateful to ME, for giving you the opportunity of enjoying the luxury of generosity. . . I may have come into the world expressly for the purpose of increasing your stock of happiness. I may have been born to be a benefactor to you, by giving you an opportunity of assisting me.
Look at the trees, look at the birds, look at the clouds, look at the stars… and if you have eyes you will be able to see that the whole existence is joyful. Everything is simply happy. Trees are happy for no reason; they are not going to become prime ministers or presidents and they are not going to become rich and they will never have any bank balance. Look at the flowers - for no reason. It is simply unbelievable how happy flowers are.
The gratitude of every home in our Island, in our Empire, and indeed throughout the world, except in the abodes of the guilty, goes out to the British airmen who, undaunted by odds, unwearied in their constant challenge and mortal danger, are turning the tide of the World War by their prowess and by their devotion. Never in the field of human conflict was so much owed by so many to so few.
On this Thanksgiving, as we spend time with our family and friends, let's all reflect on what we're thankful for in our own lives. And let's remember those who cannot be with their loved ones because they're serving overseas. But let's also do our part to help those who have no place to go for a meal. I encourage all Americans to do what they can to help those in need-because the best way to show our gratitude for what we have is by doing our part for those who have less.
Comparison with something that is better is the thief of joy. Comparison with something that is worse is a joy - full of relief and gratitude! You cannot always choose what happens to you or your circumstances but you can always choose your attitude by what you choose to compare your experiences or circumstances to and therefore how you will feel!! We can make any experience either a heaven or a hell by what we compare it to. Our emotions are 'an inside job!'