I'm starting to cry. I'm remembering those years I struggled with my weight, those times when I saw my reflection in a store window and didn't know who that fat person was, years when it was a big accomplishment for me to exercise at two dots on the StairMaster. And now I'm finishing a 26-mile race. Damn! This is better than winning an Emmy!
We must not inquire too curiously into the absolute value of literature. Enough that it amuses and exercises us. At least it leaves us where we were. It names things, but does not add things.
As he took her hand she saw him look her over from head to foot, a gesture she recognized and that made her feel at home, but gave her always a faint feeling of superiority to whoever made it. If her person was property she could exercise whatever advantage was inherent in its ownership.
Genius is a sovereign power; it forms schools; it lays hold on the spirits of men, with irresistible might; and it exercises an immeasurable influence on the whole condition of human life. This sovereignty of genius is a gift of God, possessed only by his grace. It is subject to no one and is responsible to him alone who has granted it this ascendancy.
In the background lurks the scourge of international terrorism. There are people exercising power in a few countries and leading political factions in others who seem to be moved by narrow, brutal and irrational impulses. Their view of their own self-interest is so blinkered as to leave no space for purely human values, for peaceful negotiation or for economic advancement. They are bent on the destruction of the established order and of civilised ways of doing business. They must never be allowed to succeed.
What you eat, how much you exercise, what example you set for those you influence are all matters of choice. Consistently making that best choice will add up to living your best life. Your health is the key to that.
It is important to direct our intelligence with good intentions. Without intelligence, we cannot accomplish very much. Without good intentions, the way we exercise of our intelligence may have destructive results.
The people are the best guardians of their own rights and it is the duty of their executive to abstain from interfering in or thwarting the sacred exercise of the lawmaking functions of their government.
I love reading another reader’s list of favorites. Even when I find I do not share their tastes or predilections, I am provoked to compare, contrast, and contradict. It is a most healthy exercise, and one altogether fruitful.
I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.