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  • Dalai Lama Quotes   1488
  • Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn’t last.
    • 5 years ago



    Tags : Dalai Lama Quotes , Keys Quotes , Worry Quotes
  • Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being.
    • 5 years ago



    Tags : Dalai Lama Quotes , Pain Quotes , Hands Quotes
  • People think of animals as if they were vegetables, and that is not right. We have to change the way people think about animals. I encourage the Tibetan people and all people to move toward a vegetarian diet that doesn’t cause suffering.
    • 5 years ago



    Tags : Dalai Lama Quotes , Moving Quotes , Animal Quotes
  • Ketika kita masih kecil dan setelah kita lanjut usia, kita sangat tergantung kepada orang-orang lain. Di antara masa itu, kita merasa bisa melakukan segala sesuatu tanpa bantuan orang lain, sehingga menganggap perhatian sesama tidak penting. Padahal dalam tahap ini perlu sekali bagi kita untuk memelihara cinta kasih yang mendalam antar sesama manusia.
    • 5 years ago



    Tags : Dalai Lama Quotes , Inspirational Quotes