When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.
It is absolutely necessary, for the peace and safety of mankind, that some of earth's dark, dead corners and unplumbed depths be left alone; lest sleeping abnormalities wake to resurgent life, and blasphemously surviving nightmares squirm and splash out of their black lairs to newer and wider conquests.
I thought of a remark . . . that the United States is like a 'gigantic boiler. Once the fire is lighted under it there is no limit to the power it can generate.' Being saturated and satiated with emotion and sensation, I went to bed and slept the sleep of the saved and thankful.
My family spent many years sleeping side by side in the same room. It's important for me to not separate myself from them or to say that I've suffered more than they have because I'm gay. We all suffered from the same political rejection, and from poverty. When you're starving with eleven other people in the same room, you become connected to them forever. We were all hungry at the same time.
If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
Shower on him every blessing, drown him in a sea of happiness, give him economic prosperity such that he should have nothing else to do but sleep, eat cakes, and busy himself with the continuation of the species, and even then, out of sheer ingratitude, sheer spite, man would play you some nasty trick.
He says-him as was here just now-'When Tom shut up the house, mate, to go to rack, the beds was left, all made, like as if somebody was a-going to sleep in every bed. And if you was to walk through the bedrooms now, you'd see the ragged mouldy bedclothes a heaving and a heaving like seas. And a heaving and a heaving with what?' he says. 'Why, with the rats under 'em.'
Your house is your larger body. It grows in the sun and sleeps in the stillness of the night; and it is not dreamless. Does not your house dream, and dreaming, leave the city for grove or hilltop?
How silent, how spacious, what room for all, yet without place to insert an atom--in graceful succession, in equal fullness, in balanced beauty, the dance of the hours goes forward still. Like an odor of incense, like a strain of music, like a sleep, it is inexact and boundless. It will not be dissected, nor unraveled, nor shown.
Everybody should do in their lifetime, sometime, two things. One is to consider death...to observe skulls and skeletons and to wonder what it will be like to go to sleep and never wake up-never. That is a most gloomy thing for contemplation; it's like manure. Just as manure fertilizes the plants and so on, so the contemplation of death and the acceptance of death is very highly generative of creating life. You'll get wonderful things out of that.
Methought I heard a voice cry 'Sleep no more!
Macbeth does murder sleep', the innocent sleep,
Sleep that knits up the ravell'd sleeve of care,
The death of each day's life, sore labour's bath,
Balm of hurt minds, great nature's second course,
Chief nourisher in life's feast...
Oscar Wilde said the rich and the poor are equal - they can both sleep under the bridge. Right? Do they have a right? You're damn right they have a right!
A few hours' mountain climbing make of a rogue and a saint two fairly equal creatures. Tiredness is the shortest path to equality and fraternity - and sleep finally adds to them liberty.
The world is too much with us; late and soon, Getting and spending, we lay waste our powers: Little we see in Nature that is ours; We have given our hearts away, a sordid boon! The Sea that bares her bosom to the moon; The winds that will be howling at all hours, And are up-gathered now like sleeping flowers; For this, for everything, we are out of tune.