If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
It is absolutely necessary, for the peace and safety of mankind, that some of earth's dark, dead corners and unplumbed depths be left alone; lest sleeping abnormalities wake to resurgent life, and blasphemously surviving nightmares squirm and splash out of their black lairs to newer and wider conquests.
Do not get into a fight if you can possibly avoid it. If you get in, see it through. Don't hit if it is honorably possible to avoid hitting, but never hit soft. Don't hit at all if you can help it; don't hit a man if you can possibly avoid it; but if you do hit him, put him to sleep.
Methinks I see in my mind a noble and puissant nation rousing herself like a strong man after sleep, and shaking her invincible locks; methinks I see her as an eagle mewing her mighty youth, and kindling her undazzled eyes at the full midday beam.
There is a man sleeping in the grass. And over him is gathering the greatest storm of all his days. Such lightening and thunder will come there has never been seen before, bringing death and destruction. People hurry home past him, to places safe from danger. And whether they do not see him there in the grass, or whether they fear to halt even a moment, but they do not wake him, they let him be.
Sleeping. Turning in turn like planets rotating in their midnight meadow: a touch is enough to let us know we're not alone in the universe, even in sleep.
On your eyelids crown the god of sleep,
Charming your blood with pleasing heaviness,
Making such difference 'twixt wake and sleep
As is the difference betwixt day and night
The hour before the heavenly-harness'd team
Begins his golden progress in the east.
I cannot too often repeat that Democracy is a word the real gist of which still sleeps, quite unawakened, notwithstanding the resonance and the many angry tempests out of which its syllables have come, from pen or tongue. It is a great word, whose history, I suppose, remains unwritten because that history has yet to be enacted.
If somebody was sending rockets into my house, where my two daughters sleep at night, I’m going to do everything in my power to stop that, and I would expect Israelis to do the same thing.