We must remember our duty to Nature before it is too late. That duty is constant. It is never completed. It lives on as we breathe. It endures as we eat and sleep, work and rest, as we are born and as we pass away. The duty to Nature will remain long after our own endeavors have brought peace to the Middle East. It will weigh on our shoulders for as long as we wish to dwell on a living and thriving planet, and hand it on to our children and theirs.
Meditation means undoing what the society has done to you. It has reduced you to a machine; you have to de-automatise yourself, you have to become a man again. You have to come out of this state of unconsciousness, of mechanicalness. You have to come out of this sleep. It is possible only through meditation. There is no other way, there has never been, there will never be. The only way to reduce a man to a machine is take away his consciousness force him to function unconsciously. And just the opposite is the way of meditation: give him back his consciousness.
Not merely by rules of conduct and religious observances, nor by much learning either, nor even by attainment of concentration, nor by sleeping alone, do I reach the happiness of freedom, to which no worldlings attain. If you have not put an end to compulsions, nurse your faith
May we not then sometimes define insanity as an inability to distinguish which is the waking and which the sleeping life? We often dream without the least suspicion of unreality: 'Sleep hath its own world', and it is often as lifelike as the other.
It is absolutely necessary, for the peace and safety of mankind, that some of earth's dark, dead corners and unplumbed depths be left alone; lest sleeping abnormalities wake to resurgent life, and blasphemously surviving nightmares squirm and splash out of their black lairs to newer and wider conquests.
The blood weeps from my heart when I do shape,
In forms imaginary, th' unguided days
And rotten times that you shall look upon
When I am sleeping with my ancestors.
All manifest life seems to require a period of sleep, of calm, in which to gain added strength, renewed vigour, for the next manifestation, or awakening to activity. Thus is the march of all progress, of all manifest life - in waves, successive waves, [of] activity and repose. Waves succeed each other in an endless chain of progression.
For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.
Strangely, nothing makes me feel tired, fatigued, at all. I've gone days and nights without sleep, and still the mind is in such a positive space it just doesn't make you feel fatigued.
Ceux qui revent eveilles ont conscience de 1000 choses qui echapent a ceux qui ne revent qu'endormis. The one who has day dream are aware of 1000 things that the one who dreams only when he sleeps will never understand. (it sounds better in french, I do what I can with my translation...)