My wife and I always have a winter holiday that I call the "fly and flop". In January and February, you don't want culture, you just want to get your bones warm and eat, drink, sleep. We usually go to the Caribbean.
One should say before sleeping: I have lived many lives. I have been a slave and a prince. Many a beloved has sat upon my knee and I have sat upon the knees of many a beloved. Everything that has been shall be again.
All I dreamed about Dr. Jekyll was that one man was being pressed into a cabinet, when he swallowed a drug and changed into another being. I awoke and said at once that I had found the missing link for which I had been looking so long, and before I went again to sleep almost every detail of the story, as it stands, was clear to me. Of course, writing it was another thing.
Sleep takes off the costume of circumstance, arms us with terrible freedom, so that every will rushes to deed. A skillful man reads his dreams for his self-knowledge; yet not the details, but the quality. What part does he play in them - a cheerful, manly part, or a poor, drivelling part? However monstrous and grotesque their apparitions, they have a substantial truth.
Antidepressants are very good, but it's a clinical cosh, really. Sometimes you have to be knocked out, just to stop; when you're in that state all you want to do is just sleep, and rest your body and your brain.
I prefer the films that put their audience to sleep in the theater. Some films have made me doze off in the theater, but the same films have made me stay up at night, wake up thinking about them in the morning, and keep on thinking about them for weeks.