Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation...Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep.
You are good when you are fully awake in your speech, Yet you are not evil when you sleep while your tongue staggers without purpose. And even stumbling speech may strengthen a weak tongue.
Do not get into a fight if you can possibly avoid it. If you get in, see it through. Don't hit if it is honorably possible to avoid hitting, but never hit soft. Don't hit at all if you can help it; don't hit a man if you can possibly avoid it; but if you do hit him, put him to sleep.
If somebody was sending rockets into my house, where my two daughters sleep at night, I’m going to do everything in my power to stop that, and I would expect Israelis to do the same thing.
My big complaint with myself is that I get tired. But, I forgive myself because it's human to get tired. But, I didn't always feel like I could forgive myself. There's a certain [drive], I think. But, now I feel like, "OK, you can be tired. People should let you be tired. Then you should go and take a nap, and you should sleep." That's about it.
We rest; a dream has power to poison sleep. We rise; one wand'ring thought pollutes the day. We feel, conceive, or reason; laugh or weep, Embrace fond woe, or cast our cares away; It is the same: for, be it joy or sorrow, The path of its departure still is free. Man's yesterday may ne'er be like his morrow; Nought may endure but Mutability!
Try a little harder, and meditation comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system. Not even the deepest sleep will give you such a rest as that.
If you are with the quality, or at a funeral, or trying to go to sleep when you ain't sleepy - if you are anywheres where it won't do for you to scratch, why you will itch all over in upwards of a thousand places.
Two voices are there: one is of the deep; It learns the storm-cloud's thunderous melody, Now roars, now murmurs with the changing sea, Now bird-like pipes, now closes soft in sleep: And one is of an old half-witted sheep Which bleats articulate monotony, And indicates that two and one are three, That grass is green, lakes damp, and mountains steep And, Wordsworth, both are thine.
Creatures that hang themselves up like an old rag, to sleep;
And disgustingly upside down.
Hanging upside down like rows of disgusting old rags
And grinning in their sleep.
Bats!
I spend twelve hours a week - a little over 10% of my waking hours - playing the game. Now I am trying to figure out how to get by on less sleep in order to fit in a few more hands.
A new person is to me a great event, and hinders me from sleep. I have often had fine fancies about persons which have given me delicious hours; but the joy ends in the day; it yields no fruit.
Yes, making mock o' uniforms that guard you while you sleep... For it's Tommy this, an' Tommy that an' Chuck him out, the brute! But it's Saviour of his country, when the guns begins to shoot!