Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
Nothing could be slow enough, nothing lasts too long. No pleasure could equal, she thought, straightening the chairs, pushing in one book on the shelf, this having done with the triumphs of youth, lost herself in the process of living, to find it with a shock of delight, as the sun rose, as the day sank. Many a time had she gone, at Barton when they were all talking, to look at the sky; seen it between peoples shoulders at dinner; seen it in London when she could not sleep. She walked to the window.
There are some nights when sleep plays coy, aloof and disdainful. And all the wiles that I employ to win its service to my side are useless as wounded pride, and much more painful.
I long for scenes where man has never trod; A place where woman never smil'd or wept; There to abide with my creator, God, And sleep as I in childhood sweetly slept: Untroubling and untroubled where I lie; The grass below--above the vaulted sky.
If I may trust the flattering truth of sleep,
My dreams presage some joyful news at hand.
My bosom's lord sits lightly in his throne,
And all this day an unaccustomed spirit
Lifts me above the ground with cheerful thoughts.
My wife and I always have a winter holiday that I call the "fly and flop". In January and February, you don't want culture, you just want to get your bones warm and eat, drink, sleep. We usually go to the Caribbean.
I have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome. And it cannot be any benefit when you are tired; and I was always tired.
If you lose your temper, your sound sleep will go, and you will have to use a tranquilizer or sleeping pills? Then gradually, more white hair, wrinkles.
The water of the fountain ran, the swift river ran, the day ran into evening, so much life in the city ran into death according to rule, time and tide waited for no man, the rats were sleeping close together in their dark holes again, the Fancy Ball was lighted up at supper, all things ran their course.