Our life is two fold Sleep hath its own world, A boundary between the things misnamed Death and existence Sleep hath its own world, And a wide realm of wild reality.
Two voices are there: one is of the deep; It learns the storm-cloud's thunderous melody, Now roars, now murmurs with the changing sea, Now bird-like pipes, now closes soft in sleep: And one is of an old half-witted sheep Which bleats articulate monotony, And indicates that two and one are three, That grass is green, lakes damp, and mountains steep And, Wordsworth, both are thine.
My big complaint with myself is that I get tired. But, I forgive myself because it's human to get tired. But, I didn't always feel like I could forgive myself. There's a certain [drive], I think. But, now I feel like, "OK, you can be tired. People should let you be tired. Then you should go and take a nap, and you should sleep." That's about it.
The water of the fountain ran, the swift river ran, the day ran into evening, so much life in the city ran into death according to rule, time and tide waited for no man, the rats were sleeping close together in their dark holes again, the Fancy Ball was lighted up at supper, all things ran their course.
The blood weeps from my heart when I do shape,
In forms imaginary, th' unguided days
And rotten times that you shall look upon
When I am sleeping with my ancestors.
Do not get into a fight if you can possibly avoid it. If you get in, see it through. Don't hit if it is honorably possible to avoid hitting, but never hit soft. Don't hit at all if you can help it; don't hit a man if you can possibly avoid it; but if you do hit him, put him to sleep.
Watch, O Lord, with those who wake, or watch or weep tonight, and give your angels charge over those who sleep. Tend your sick ones, O Lord Jesus Christ; rest your weary ones; bless your dying ones; soothe your suffering ones; pity your afflicted ones; shield your joyous ones; and all for your love's sake. Amen.
Not even for an hour can you bear to be alone, nor can you advantageously apply your leisure time, but you endeavor, a fugitive and wanderer, to escape from yourself, now vainly seeking to banish remorse by wine, and now by sleep; but the gloomy companion presses on you, and pursues you as you fly.
If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.