Alas! those good old days are gone, when a murderer could wipe the stain from his name and soothe his trouble to sleep simply by getting out his blocks and mortar and building an addition to a church.
In the ancient recipe, the three antidotes for dullness or boredom are sleep, drink, and travel. It is rather feeble. From sleep you wake up, from drink you become sober, and from travel you come home again. And then where are you? No, the two sovereign remedies for dullness are love or a crusade.
...We pray together, we are afraid together, and then we go to sleep. Even if Satan came into the house, no one would interfere. After all, what is there to fear in this house? There is always one with us who is the strongest. Satan may visit our house, but the good Lord lives here.
Sleep is the interest we have to pay on the capital which is called in at death; and the higher the rate of interest and the more regularly it is paid, the further the date of redemption is postponed.
Antidepressants are very good, but it's a clinical cosh, really. Sometimes you have to be knocked out, just to stop; when you're in that state all you want to do is just sleep, and rest your body and your brain.
It seemed to be a necessary ritual that he should prepare himself for sleep by meditating under the solemnity of the night sky... a mysterious transaction between the infinity of the soul and the infinity of the universe.
Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation...Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep.
People who wish to numb our caution in dealing with them by means of flattery are employing a dangerous expedient, like a sleeping draught, which, if it does not put us to sleep, keeps us all the more awake.