Not even the deepest sleep will give you such a rest as meditation can. The mind goes on jumping even in deepest sleep. Just those few moments in meditation your brain has almost stopped. ... You forget the body. ... You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.
You have found that you were more secure before you accumulated so much. See what greed has imposed on you: You have filled your house and now you fear burglars. You have hoarded money and lost sleep. See what greed has commanded you: "Do this!" And you did it.
Everybody should do in their lifetime, sometime, two things. One is to consider death...to observe skulls and skeletons and to wonder what it will be like to go to sleep and never wake up-never. That is a most gloomy thing for contemplation; it's like manure. Just as manure fertilizes the plants and so on, so the contemplation of death and the acceptance of death is very highly generative of creating life. You'll get wonderful things out of that.
There were people who went to sleep last night, poor and rich and white and black, but they will never wake again. And those dead folks would give anything at all for just five minutes of this weather or ten minutes of plowing. So you watch yourself about complaining. What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it.
Not even for an hour can you bear to be alone, nor can you advantageously apply your leisure time, but you endeavor, a fugitive and wanderer, to escape from yourself, now vainly seeking to banish remorse by wine, and now by sleep; but the gloomy companion presses on you, and pursues you as you fly.
I, too, am indignant when the worthy Homer nods; yet in a long work it is allowable for sleep to creep over the writer.
[Lat., Et idem
Indignor quandoque bonus dormitat Homerus;
Verum opere longo fas est obrepere somnum.]
Sleep, thou repose of all things; sleep, thou gentlest of the deities; thou peace of the mind, from which care flies; who doest soothe the hearts of men wearied with the toils of the day, and refittest them for labor.
All that was neither a city, nor a church, nor a river, nor color, nor light, nor shadow: it was reverie. For a long time, I remained motionless, letting myself be penetrated gently by this unspeakable ensemble, by the serenity of the sky and the melancholy of the moment. I do not know what was going on in my mind, and I could not express it; it was one of those ineffable moments when one feels something in himself which is going to sleep and something which is awakening.
My slumbers--if I slumber--are not sleep, But a continuance of enduring thought, Which then I can resist not: in my heart There is a vigil, and these eyes but close To look within; and yet I live, and bear The aspect and the form of breathing men.
My family spent many years sleeping side by side in the same room. It's important for me to not separate myself from them or to say that I've suffered more than they have because I'm gay. We all suffered from the same political rejection, and from poverty. When you're starving with eleven other people in the same room, you become connected to them forever. We were all hungry at the same time.