There is a saying in Tibetan that "at the door of the miserable rich man sleeps the contented beggar". The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction.
Creatures that hang themselves up like an old rag, to sleep;
And disgustingly upside down.
Hanging upside down like rows of disgusting old rags
And grinning in their sleep.
Bats!
All that was neither a city, nor a church, nor a river, nor color, nor light, nor shadow: it was reverie. For a long time, I remained motionless, letting myself be penetrated gently by this unspeakable ensemble, by the serenity of the sky and the melancholy of the moment. I do not know what was going on in my mind, and I could not express it; it was one of those ineffable moments when one feels something in himself which is going to sleep and something which is awakening.
From rest and sleep, which but thy pictures be, Much pleasure, then from thee much more, must flow, And soonest our best men with thee do go, Rest of their bones, and soul's delivery.
Sleep is still most perfect, in spite of hygienists, when it is shared with a beloved. The warmth, the security and peace of soul, the utter comfort from the touch of the other, knits the sleep, so that it takes the body and soul completely in its healing.
The trees are white with dust, that o'er their sleep Wave their broad curtains in the south-wind's breath, While underneath such leafy tents they keep The long, mysterious Exodus of Death.
Sleep takes off the costume of circumstance, arms us with terrible freedom, so that every will rushes to deed. A skillful man reads his dreams for his self-knowledge; yet not the details, but the quality. What part does he play in them - a cheerful, manly part, or a poor, drivelling part? However monstrous and grotesque their apparitions, they have a substantial truth.
Everybody should do in their lifetime, sometime, two things. One is to consider death...to observe skulls and skeletons and to wonder what it will be like to go to sleep and never wake up-never. That is a most gloomy thing for contemplation; it's like manure. Just as manure fertilizes the plants and so on, so the contemplation of death and the acceptance of death is very highly generative of creating life. You'll get wonderful things out of that.