Jerusalem (1804) And did those feet in ancient time Walk upon England's mountains green And was the holy lamb of God On England's pleasant pastures seen And did the countenance divine Shine forth upon our clouded hills And was Jerusalem builded here Among those dark Satanic mills Bring me my bow of burning gold Bring me my arrows of desire Bring me my spears o'clouds unfold Bring me my chariot of fire I will not cease from mental fight Nor shall my sword sleep in my hand 'Til we have built Jerusalem In England's green and pleasant land
The blood weeps from my heart when I do shape,
In forms imaginary, th' unguided days
And rotten times that you shall look upon
When I am sleeping with my ancestors.
A few hours' mountain climbing make of a rogue and a saint two fairly equal creatures. Tiredness is the shortest path to equality and fraternity - and sleep finally adds to them liberty.
Thou fool, what is sleep but the image of death? Fate will give an eternal rest.
[Lat., Stulte, quid est somnus, gelidae nisi mortis imago?
Longa quiescendi tempora fata dabunt.]
Oh Sleep! it is a gentle thing, beloved from pole to pole, to Mary Queen the praise be given! She sent the gentle sleep from Heaven, that slid into my soul.
The Parisian is to the French what the Athenian was to the Greeks: no one sleeps better than he, no one is more openly frivolous and idle, no one appears more heedless. But this is misleading. He is given to every kind of listlessness, but when there is glory to be won he may be inspired with every kind of fury. Give him a pike and he will enact the tenth of August, a musket and you have Austerlitz. He was the springboard of Napoleon and the mainstay of Danton. At the cry of "la patrie" he enrols, and at the call of liberty he tears up the pavements. Beware of him!
For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.