If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
He seems the incarnation of everything soft and silky and velvety, without a sharp edge in his composition, a dreamer whose philosophy is sleep and let sleep.
I wanted to pray for an hour, but I keep thinking and thinking, and always sick thoughts, and my head aches - what is the use of praying? - it's only a sin! It is strange, too, that I am not sleepy: in great, too great sorrow, after the first outbursts one is always sleepy. Men condemned to death, they say, sleep very soundly on the last night. And so it must be, it si the law of nature, otherwise their strength would not hold out... I lay down on the sofa but I did not sleep...
The rest and the spell of sleep in the middle of the day refresh the human frame far more than a long night. We were not made by Nature to work, or even to play, from eight o'clock in the morning till midnight. We throw a strain upon our system which is unfair and improvident. For every purpose of business or pleasure, mental or physical, we ought to break our days and our marches into two.
A gentleman ... sleeps at his work. That's what work's for. Why do you think they have the SILENCE notices in the library? So as not to disturb me in my little nook behind the biography shelves.
Some say that gleams of a remoter world Visit the soul in sleep that death is slumber, And that its shapes the busy thoughts outnumber Of those who wake and live.
One must have all the virtues to sleep well. Shall I bear false witness? Shall I commit adultery? Shall I covet my neighbor's maid? All that would go ill with good sleep.
How silent, how spacious, what room for all, yet without place to insert an atom--in graceful succession, in equal fullness, in balanced beauty, the dance of the hours goes forward still. Like an odor of incense, like a strain of music, like a sleep, it is inexact and boundless. It will not be dissected, nor unraveled, nor shown.
They think my life is glamourous. It's not true. I obviously get to come in and do radio interviews. That's the glamour. But other than that, I eat and sleep and that's it. Eat, sleep and do shows.
We must recognise the essential underlaying savagery in the animal called man, and return to older and sounder principles of national life and defense. We must realise that man's nature will remain the same so long as he remains man; that civilisation is but a slight coverlet beneath which the dominant beast sleeps lightly and ever ready to awake.
I thought of a remark . . . that the United States is like a 'gigantic boiler. Once the fire is lighted under it there is no limit to the power it can generate.' Being saturated and satiated with emotion and sensation, I went to bed and slept the sleep of the saved and thankful.