Franklin said once in one of his inspired flights of malignity--
Early to bed and early to rise
Make a man healthy and wealth and wise.
As if it were any object to a boy to be healthy and wealthy and wise on such terms.
In my age, as in my youth, night brings me many a deep remorse. I realize that from the cradle up I have been like the rest of the race - never quite sane in the night.
Every man is in his own person the whole human race without a detail lacking....I knew I should not find in any philosophy a single thought which had not passed through my own head, nor a single thought which had not passed through the heads of millions and millions of men before I was born.
Every civilization carries the seeds of its own destruction, and the same cycle shows in them all. The Republic is born, flourishes, decays into plutocracy, and is captured by the shoemaker whom the mercenaries and millionaires make into a king. The people invent their oppressors, and the oppressors serve the function for which they are invented.
I have achieved my seventy years in the usual way: by sticking strictly to a scheme of life which would kill anybody else... I will offer here, as a sound maxim, this: That we can't reach old age by another man's road.