There remain times when one can only endure. One lives on, one doesn't die, and the only thing that one can do, is to fill one's mind and time as far as possible with the concerns of other people. It doesn't bring immediate peace, but it brings the dawn nearer.
We must work to resolve conflicts in a spirit of reconciliation and always keep in mind the interests of others. We cannot destroy our neighours! We cannot ignore their interests!
There's a certain amount of mind control that happens. Everybody is living in a world where they're being controlled. They're being told what to think, what to do, and what to eat.
This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.