A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.
Today, the world is so small and so interdependent that the concept of war has become anachronistic, an outmoded approach. As a rule, we always talk about reform and changes. Among the old traditions, there are many aspects that are either ill-suited to our present reality or are counterproductive due to their shortsightedness. These, we have consigned to the dustbin of history. War too should be relegated to the dustbin of history.
Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility... Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed or unhappy because of circumstances.
The deep root of failure in our lives is to think, 'Oh how useless and powerless I am.' It is essential to think strongly and forcefully, 'I can do it,' without boasting or fretting.
Action for Happiness encourages each of us to live more compassionately and put the happiness of others at the centre of our lives. This is the path to lasting peace and happiness
One great question underlies our experience, whether we think about
it or not: what is the purpose of life? From the moment of birth
every human being wants happiness and does not want suffering.
Neither social conditioning nor education nor ideology affects this.
>From the very core of our being, we simply desire contentment.
Therefore, it is important to discover what will bring about the
greatest degree of happiness.
Too much of a self-centered attitude creates mistrust and suspicion in others, which can in turn lead to fear. But if you have more of an open mind, and you cultivate a sense of concern for others' well-being, then, no matter what others' attitudes are, you can keep your inner peace.
I believe that at every level of society the key to a happier world is the growth of compassion. We do not need to become religious, nor do we need to believe in an ideology. All that is necessary is for each of us to develop our good human qualities.
One interesting thing about greed is that although the underlying motive is to seek satisfaction, the irony is that even after obtaining the object of your desire you are still not satisfied. The true antidote of greed is contentment.