I believe the ultimate aim of all human beings is to obtain happiness and a sense of fulfillment... I have always stressed the importance of combining both the mental and material approach to achieving happiness for humankind.
All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy.
Every noble work is bound to face problems and obstacles. It is important to check your goal and motivation thoroughly. One should be very truthful, honest, and reasonable. One's actions should be good for others, and for oneself as well. Once a positive goal is chosen, you should decide to pursue it all the way to the end. Even if it is not realized, at least there will be no regret.
The lessons we have begun to learn make me hopeful, that human beings will become friendlier, more harmonious, less harmful. Compassion and the seeds of peace will be able to flourish. At the same time, every individual is responsible to help guide our global family in the right direction. Good wishes alone are not enough; we have to take responsibility. Large human movements spring from individual human initiatives
If we develop concern for other people's welfare, share other people's
suffering, and help them, ultimately we will benefit. If we think only
of ourselves and forget about others, ultimately we will lose. The more
we care for the happiness of others, the greater our own sense of
well-being becomes.
Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.
It is very wrong for people to feel deeply sad when they lose some money, yet when they waste the precious moments of their lives they do not have the slightest feeling of repentance.
If you wish to experience peace, provide peace for another. If you wish to know that you are safe, cause another to know that they are safe. If you wish to better understand seemingly incomprehensible things, help another to better understand. If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another.
Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
People once considered that religions were obsolete and that material science would solve all human problems. Then they have become disillusioned with materialism and machinery and have realized that spiritual sciences are also indispensable for human welfare.
If you're looking for work and have a choice of a job, choose a job that allows the opportunity for some creativity, and for spending time with your family. Even if it means less pay.