What I know for sure is that if you can survive 11 days in cramped quarters with a friend and come out laughing, your friendship is the real deal. I know ours is.
There are so many people who've come before me who deserved to be tired. Who didn't have the opportunities, who didn't have the access, who didn't have the money, who didn't have the influence, who didn't have the voice.
The whole point of being alive is to evolve into the complete person you were intended to be. I believe you can only do this when you stop long enough to hear the whisper you might have drowned out, that small voice compelling you toward the kind of work you'd be willing to do even if you weren't paid. Once you tune out the noise of your life and hear that call, you face the biggest challenge of all: to find the courage to seek out your big dream, regardless of what anyone else says or thinks.
I have crossed over on the backs of Sojourner Truth, Harriet Tubman, Fannie Lou Hamer, and Madam C. J. Walker. Because of them I can now live the dream. I am the seed of the free, and I know it. I intend to bear great fruit.
Twenty minutes in the morning, 20 in the evening. Transcendental Meditation teachers have taught everyone in my company who wanted to learn how to meditate. The results have been awesome. Better sleep. Improved relationships with spouses, children, coworkers. Some people who once suffered migraines don't anymore. Greater productivity and creativity all around.
I live in a space of thankfulness- And I have been rewarded a million times over for it. I started out giving thanks for the small things, and more thankful I become, the more my bounty increased, that's because what you focus on expands and when you focus on the goodness in your life, you create more of it.