If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
The best beauty secret, besides sleep and plenty of water, is do whatever it is - before you go out, before you need to feel beautiful - do whatever makes you feel confident. If it’s putting on a great dance record and rocking out in your apartment, do it. If kissing someone for 10 minutes makes you feel confident, do it.
How sweet the moonlight sleeps upon this bank Here we will sit, and let the sounds of music Creep in our ears; soft stillness, and the night Become the touches of sweet harmony
Strangely, nothing makes me feel tired, fatigued, at all. I've gone days and nights without sleep, and still the mind is in such a positive space it just doesn't make you feel fatigued.
I will sleep no more but arise, You oceans that have been calm within me! how I feel you, fathomless, stirring, preparing unprecedented waves and storms.
I can't sleep without knowing there's hope. Half the night I waste in sighs. In a wakeful doze I sorrow. For the hands, for the lips... the eyes. For the meeting of tomorrow.
A gentleman ... sleeps at his work. That's what work's for. Why do you think they have the SILENCE notices in the library? So as not to disturb me in my little nook behind the biography shelves.