I love perfumes. Every morning when my girlfriend and I come down to the courtyard in our block of flats we're assailed by the most delicious scent - jasmine round a doorway. It almost makes me swoon.
Twenty minutes in the morning, 20 in the evening. Transcendental Meditation teachers have taught everyone in my company who wanted to learn how to meditate. The results have been awesome. Better sleep. Improved relationships with spouses, children, coworkers. Some people who once suffered migraines don't anymore. Greater productivity and creativity all around.
Now, to be properly enjoyed, a walking tour should be gone upon alone.... Freedom is of the essence, because you should be able to stop and go on and follow this way or that as the freak takes you.... There should be no cackle of voices at your elbow to jar on the meditative silence of the morning.
The morning breaks; the steeds in their stalls
Stamp and neigh, as the hostler calls;
The day returns, but nevermore
Returns the traveler to the shore,
And the tide rises, the tide falls.
A bizarre sensation pervades a relationship of pretense. No truth seems true. A simple morning's greeting and response appear loaded with innuendo and fraught with implications. Each nicety becomes more sterile and each withdrawal more permanent.
And here Dante describes an evidently spherical world... "The lamp of the world [the sun] rises to mortals through different passages; but through that which joins four circles with three crosses [the position of the rising sun at the vernal equinox] it issues with a better course and conjoined with better stars, and tempers and stamps the wax of the world more after its own fashion. Although such an outlet had made morning there and evening here, and all the hemisphere there was bright, and the other dark..."
Take five minutes to centre yourself in the morning...set your intention every day...if you don't have five minutes, you don't deserve to have the life of your dreams.
She went from opera, park, assembly, play,
To morning walks, and prayers three hours a day.
To part her time 'twixt reading and bohea,
To muse, and spill her solitary tea,
Or o'er cold coffee trifle with the spoon,
Count the slow clock, and dine exact at noon.
The eastern light our spires touch at morning, The light that slants upon our western doors at evening, The twilight over stagnant pools at batflight, Moon light and star light, owl and moth light, Glow-worm glowlight on a grassblade. O Light Invisible, we worship Thee!
Imagine a multidimensiona l spider's web in the early morning covered with dew drops. And every dew drop contains the reflection of all the other dew drops. And, in each reflected dew drop, the reflections of all the other dew drops in that reflection. And so ad infinitum. That is the Buddhist conception of the universe in an image.
Nature is sanative, refining, elevating. How cunningly she hides every wrinkle of her inconceivable antiquity under roses, and violets, and morning dew! Every inch of the mountains is scarred by unimaginable convulsions, yet the new day is purple with the bloom of youth and love.
If you cut yourself, if you hate yourself, if you eat, if you don’t eat. If your parents split up, if your parents hit you, if your mom tells you you’re a piece of trash. If you got in a car crash and half your face is gone - wake up in the morning and give yourself a shot. Do it. Not for music, not for any reason other than the fact that you are alive and you were given the grace to wake up another day. So do it, man. Just freaking get out there and try.
I have this complicated procedure I go through every morning, which is to look in the mirror and decide what I'm going to do. And I feel at that point, everybody's had their say.